Distance: This will be a 5-mile walk, out and back 2.5 miles (so about 2.5 – 3 hours including a break in the middle). Those wishing to do a little less can turn around and head back at any time – whenever they want. Walk Description: We will walk along the Riverfront Trail, an asphalt…

Physically Preparing for Your Camino In this session, Jerry Jastrab will discuss how to develop a good training plan to prepare yourself physically for your Camino. Based on assessing your health and physical fitness, and developing clear objectives for your Camino — total distance, daily distance — you can be sure you’re prepared for a…

Meet at 9:45, ready to hike at 10:00. Meet at the Oak Woods Shelter. The trails will include some steep climbs and steps. These trails are considered moderately challenging. We will do approximately 4 miles. Bring water, snacks/lunch. For those in training, bring your pack to hike. You are welcome to bring a friend along.…

Meet at 9:45, ready to hike at 10:00. Meet at the Oak Woods Shelter. The trails will include some steep climbs and steps. These trails are considered moderately challenging. We will do approximately 4 miles. Bring water, snacks/lunch. For those in training, bring your pack to hike. You are welcome to bring a friend along.…